National Bitter Melon Council

2 Ripe Bitter Melons
1 tbs. Curry Powder
1 tsp. Sea Salt
½ tsp. Cayenne
½ tsp. Cardamom
¼ cup Olive Oil
1 tbs. Sesame Oil

1 Bitter Melon (seeded and sliced)
2 Eggs
3-4 pieces of Bacon
½ tsp. Garlic
1 tsp. thin Soy Sauce
Pepper

4 large cans v-8
2 red peppers: diced
1 green pepper: diced
2 yellow peppers: diced
2 cucumbers: diced
1 Bitter Melon: cored and diced
2 bunches scallions: diced
2 bunches cilantro: diced
Salt to taste
Tabasco sauce to taste

Bitter Melon cups:
10 large Bitter Melons, cut crosswise and cored

1 1/2 cups sugar
1 cup water
2 ¼ cups pureed Bitter Melon (seeded and cored)
4 tablespoons lemon juice

Vanilla Ice Cream
Caramel Magic Shell
Bitter Melons: Cored

Bitter Melon (sliced)
Mixed Greens
Dried Cranberries
Gorgonzola Cheese (crumbled)
Kiwi (sliced)
Walnuts
Raspberry Vinaigrette
Flour Wrap

Mascerated Bitter Melon
3 Bitter Melons: Cored and cubed
Juice of 1 lemon
1 cup sugar

1 bottle Sake
1 bottle Plum wine

Lemon twists (for garnish)

Bitter Melon
Fresh Peaches
Local Unfiltered Honey
Bee Pollen
Natural Spices

4 bottles white wine
1 c. dry gin
2 c. Sparkling lemon-lime drink (Schwepps Limon or Limonata)
1 Bitter Melon: Seeded and chopped into ½ in. squares
4 lemons: Sliced and cut into small triangles
3 oranges: Sliced and cut into small triangles
2 grapefruits: Sliced and cut into small triangles
4 limes: Sliced and cut into small triangles
1 c. sugar

4 bottles white wine
1 c. dry gin
2 c. Sparkling lemon-lime drink (Schwepps Limon or Limonata)
1 Bitter Melon: Seeded and chopped into ½ in. squares
4 lemons: Sliced and cut into small triangles
3 oranges: Sliced and cut into small triangles
2 grapefruits: Sliced and cut into small traigles
4 limes: Sliced and cut into small triangles
1 c. sugar

Soup
4 Bitter Melons
1 Spanish Onion
2 Celery Stalks
2 Leeks (white stalk)
2-8 oz. cans of Coconut Milk
3 qt. Vegetable Stock
1 tblsp. Green Curry Paste
Salt
White Pepper

Salsa
2 lbs Rock Shrimp
2 Scallions
2 Shallots
1 Ripe Mango
6 Sprigs of Cilantro
3 Juiced Limes

Pom reduction:
Pom juice reduce. Thru boiling.

Chip Aioli:
2 Dried Chipotle peppers (reconstituted in water)
1 teaspoon salt
1 large egg yolk
1 teaspoon Dijon mustard
Approximately 1 cup extra-virgin olive oil
Approximately 1 cup olive oil
Lemon juice
Salt and freshly ground black pepper

Crab stuffing:
3 pounds fresh lump crabmeat (or an equal amount of canned lump crabmeat)
1/2 cup sour cream
3 tablespoons seasoned dry bread crumbs
1 tablespoon Dijon mustard
1 1/2 teaspoons crab boil seasoning (recommended: Old Bay)
1 teaspoon dried oregano
1/2 teaspoon ground black pepper
2 teaspoons olive oil

Spicy Slaw:
1 head white cabbage
1 head purple cabbage
1 daikon radish
3 carrots
1/2 cup mayo
1/2 cup honey
1 tbls celery seed
1 tsp cumin
1 tsp chili powder
Salt & Pepper to taste
Tabasco to taste

1 Bitter Melon, cut into small cubes
½ tsp. salt
5-6 c. vegetable stock or water
1 c. dry sherry
Pinch of Saffron
3 tblsp. Olive Oil
5 tblsp. Butter
1 small Onion
1 ½ tblsp. Curry Powder
3 Cloves of Garlic
1 ½ c. Aborio rice
Pepper
2 tblsp. Cilantro leaves, chopped
2 tblsp. Mint, chopped
½ c. grated Parmesan cheese

5 Bitter Melon, seeded
1 Semi-ripe Mango, sliced
Juices of 2 Limes
½ c. Peeled grated Ginger
3 Cloves Garlic, sliced
4 Red jalapenos, sliced
2 tsp. prepared grainy Mustard
3 tblsp. Brown Mustard Seed
½ c. Vegetable Oil

4 Bitter Melon (sliced)
2 c. White Vinegar
½ c. Water
2 tsp. Salt
3 tblsp. Sugar
2 tblsp. Turmeric
1 tsp. Black Mustard Seed
3 tblsp. Coriander Seed
3 tblsp. Fennel Seed
2 Cloves Fresh Garlic

1 Bitter Melon (seeded)
2 c. White Vinegar
2 tsp. Salt
3 tblsp. Sugar
1 tsp. Turmeric
Pizza Topping of choice
Mozzarella Cheese
Pizza Crust

Ground Pork
Bitter Melon, cored and thinly sliced
(Chinese) white wine (what’s it called?)
Chinese 5-spice
Grated ginger
Garllic
Hot peppers
Soy Sauce
Egg roll wrappers
Peanut Oil

2 Bitter Melons
200 grams Ground Pork
100 grams Bean Thread
1 tsp. Chopped Garlic
½ tsp. Pepper
1 tblsp. Chopped Cilantro
2 ½ tblsp. Thin Soy Sauce
1 ½ liters Chicken Stock
Salt

10 BITTER MELONS.
2.2 LBS GROUND PORK.
1.1 LBS BEAN THREAD.
5 TSP CHOPPED GARLIC.
5 TBLSP CHOPPED CILANTRO.
12 1/2 TBLSP SOY SAUCE.
3 LITER BOX OF CHEAP WHITE WINE, ALMADIN MOUNTIN CHABLIS PREFERABLY.
PEPPER JAM.
ARROWROOT.

1 1/2 cups sugar
1 cup water
1 quart fresh raspberries
1 Bitter Melon, cored and diced
2 teaspoons lemon juice
1 quart whipping cream, scalded