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Catherine Bruno

Strawberry Nutrition Facts and Dosage

June 28, 2021June 22, 2021 by Catherine Bruno
strawberries nutrition facts

Strawberry (Fragaria ananassa) is a bright, sweet, and juicy fruit packed with antioxidants, minerals, and vitamins. It’s one of the most liked fruits worldwide, mainly because of their delectable flavor …

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Pomegranate Nutrition Facts and Health Benefits

June 28, 2021June 22, 2021 by Catherine Bruno
pomegranate nutrition facts

Pomegranate is a nutritionally rich fruit with a unique taste, flavor, and a wide range of health-promoting characteristics. It’s a nutritious ruby red fruit that can be a great add-on …

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A Word from the Chief Editor

Sophie Louis

Hi! I am Sophie Louis and I am chief editor at bittermelon.org. Our mission is to promote the healthy lifestyle through knowledge about healthy foods, nutrition and recipes.

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Recent Recipes

  • Pomegranate Molasses SeltzerEasy Pomegranate Molasses Seltzer Recipe
    By Alice Dong
  • blueberries muffins how to prepareLow-Carb Blueberry Muffin – Easy Recipe
    By Sophie Louis
  • papaya yogurtEasy Recipe for Papaya Yogurt
    By Sophie Louis
  • Mediterranean Oatmeal With Honey Tahini and FigsMediterranean Oatmeal With Honey Tahini and Figs
    By Sophie Louis
  • high protein berries shakeHigh-Protein Shake With Berries Recipe
    By Alice Dong

Most Popular Diets

  • raw food dietPros and Cons of the Raw Food Diet
    By Catherine Bruno
  • Optavia Diet: Pros and Cons
    By Sophie Louis
  • mono dietMono Diet: How Does it Work?
    By Catherine Bruno
  • yoli dietWhat is the Yoli Diet?
    By Alice Dong
  • engine 2 dietWhat is the Engine 2 Diet?
    By Sophie Louis
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